Coaching – Sessions – Classes
Online
Coaching & Sessions
Below you will find a series of one on one sessions and coaching related to meditation and self-inquiry, spiritual practice, the release of the lower energies of emotions and egoic tendencies and consulting about heatlh, stress and emotions managment and well being,
The sessions and coaching will help you in your inner growth and transformation, spiritual awakening, stress management, anxiety, emotions and wellness of body, mind and heart.
Heart to heart meetings based on knowledge,
truth, simplicity and love!
Clases regulares
Aquellos que deseen una formación más extensa y una profundización en las enseñanzas y la práctica del autoconocimiento y la espiritualidad pueden tomar clases semanales (1 o 2 veces por semana) durante un periodo de tiempo prolongado (por ejemplo, 8 meses).
Heart to heart meetings based on knowledge,
truth, simplicity and love!
Testimonials
”Atman has a vast knowledge on how we operate at all levels. Physically, energetically, emotionally and mentally. He had literally opened my eyes to my truth, to who I really am, what covers that, and how I can connect with the Silence within.”
–Eli Narayani, Writer
The services offered
For information and reservations, click on the title of each service in the list below.
- Meditation,
- Self-inquiry,
- Liberating sessions
- Coaching and Consulting on health, stress and emotions management
- Spiritual Coaching
Regular Classes
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Meditation
Online Session
Duration: ~ 60′ minutes.
Suggested donation 32 €, per session
Meditation to develop Self-awareness (awareness of our true Self (Consciousness, Atman) and rest in the Self.
Learning the steps of meditation practice and a variety of methods to meditate. Finding the obstacles and putting into practice methods to overcome them.
The main objective of the session is to achieve at the end a deep emotional mental relaxation and to rest as much as possible according to the circumstances of the moment in silence and inner peace.
Heart to heart meetings based on knowledge,
truth, simplicity and love!
To book a session, or for any information feel free to contact us by email, the contact form or Telegram.
Self-enquiry
Online Session
Duration: ~ 75′ minutes.
Suggested donation 42 €, per session.
Self-enquiry for discerning our apparent self from our divine Self (Consciousness, Atman) and focusing on the silent space of Consciousness.
Application of various forms of inquiry to become aware of what we are not and to discover what we really are. Implement methods of inquiry to stop identifying with the mind and dwell in the empty space of silence of the Self.
Heart to heart meetings based on knowledge,
truth, simplicity and love!
To book a session, or for any information feel free to contact us by email, the contact form or Telegram.
Sesiones de liberación
Online Session
Duration: ~ 80′ minutes.
Suggested donation 45 €, per session.
Free our mind and heart from egoic tendencies, habits, vital-emotional energy and limited beliefs.
We do a deep investigation of egoic tendencies and programs to understand them thoroughly, stop identifying with them and use methods to free our mind and energy field from the low vibration egoic energies.
At the end of the session you will feel a relaxation and lightness as if a ton of cement has been dropped.
Heart to heart meetings based on knowledge,
truth, simplicity and love!
To book a session, or for any information feel free to contact us by email, the contact form or Telegram.
Coaching and consulting
On the health, management of stress and emotions and the well-being
Online Session
Duration: ~ 90′ minutes.
Suggested donation 60 €, per session.
Coaching and Consulting for the cultivation of balance and harmony of the mind, emotions and vital energy.
Coaching and education to maintain good health and wellness through natural treatments, methods and practices. Cultivating and establishing healthy physical, mental, emotional and soul elevating habits and capacities.
Investigation and evaluation of physical, emotional and mental state according to Ayurvedic principles and holistic spiritual psychology.
Guidance in making conscious and beneficial decisions for important health issues, stress and mental and emotional well-being.
Guidance for healthy and sattvic eating, physical exercise, use of complementary natural therapies and guidance for incorporating relaxation, meditation and breathing practices into daily life. A plan with concrete goals to stop harmful habits and develop positive ones.
Guide to learn to live mindfully, focused in the present moment, and in conscious connection with the inner silence of Consciousness.
Incorporate small guidelines-habits in daily activities that help us to live consciously and mindfuly resulting in more tranquility, serenity, satisfaction and peace and less stress, anxiety, restlessness and worry.
Heart to heart meetings based on knowledge,
truth, simplicity and love!
To book a session, or for any information feel free to contact us by email, the contact form or Telegram.
Spiritual Coaching
Online Session
Duration: ~ 90′ minutes.
Suggested donation 45 €, per session.
Coaching for spiritual practice and practice-related issues. Addressing obstacles and challenges related to practice, development of sattvic capacities and dissolution of egoic tendencies.
Inquiring and assessing the situation, investigating and deciding the means, methods and resources to overcome a problem or achieve the goal, Goal setting, planning, practicing, evaluating the effectiveness of the practice, plan and means.
Cultivating and establishing healthy and soul elevatinghabits.
Connect, transform, harmonize. To consciously connect with our true Self. Transform and harmonize our energy, heart and mind.
Heart to heart meetings based on knowledge,
truth, simplicity and love!
To book a session, or for any information feel free to contact us by email, the contact form or Telegram.
Regular Classes
Long-term weekly classes
Online Classes
Duration: ~ 75′ minutes (Once or twice a week)
Theory and practices on Consciousness (Self, Atman), Holistic Spiritual Psychology, the three gunas (sattva-ragas-tamas), mind and ego, integral practice, Self-Awareness, mindfulness, self-observation, Meditation, Self-enquiry, dissolution of egoic tendencies, mantra repetition (Japa Mantra) and more topics of Non-Duality (Advaita Vedanta, Spirituality, Self-Knowledge and Yoga.
Education and training to develop Self-awareness (conscious contact with our true Self, -Consciousness), self-observation and non-identification and mindfulness. Classes for Meditation, Self-Inquiry, Introspection, self-investigation, to plan and establish a daily practice routine, for spiritual development, inner transformation and Self-Mastery.
Personalized programs and practices according to the needs and peculiarities of each aspirant.
The regular classes are related to the Courses and the contents of Academy´s program. You can take a look and choose the course you are interested in for the regular classes.
Heart to heart meetings based on knowledge,
truth, simplicity and love!
For more information about the classes and to register, feel free to contact us by email, contact form or Telegram.
Welcome to the classes of Atman Nityananda
atmannityanada 