About This Unit
This unit guides you into the heart of spiritual practice, providing practical tools and disciplines for daily transformation.
Through systematic guidance on meditation, self-observation, and the cultivation of a sattvic lifestyle, it shows how to integrate spiritual wisdom into every moment of life—from formal practice to the flow of daily activities—purifying the mind and heart while liberating yourself from egoic patterns.
Based on this knowledge you learn to establish a consistent practice at home, maintain moment-to-moment awareness, and employ devotion, mantra, and self-inquiry as transformative tools for realizing your true nature.

“Walk the Path of Truth & Freedom”
Here is the list of themes for Unit 04 – Spiritual Life & Practice
2. You can return to the table of Themes at any time by clicking on the navigation menus within each theme to select posts from another theme.
3. You can also navigate from each theme to the next or previous one. Additionally, you can return to the table of Units (shown above) to navigate to another Unit.

“Walk the Path of Truth & Freedom”
Posts by Theme – Unit 04 – Spiritual Life & Practice
Explore reflections within each theme.
Unit 04 covers key themes, each supported by posts, videos and podcasts. These themes will continue to be enriched with new content as the course progresses, until all planned material for each subject is fully covered.

“Walk the Path of Truth & Freedom”

“Walk the Path of Truth & Freedom”

“Walk the Path of Truth & Freedom”

“Walk the Path of Truth & Freedom”

“Walk the Path of Truth & Freedom”

“Walk the Path of Truth & Freedom”

“Walk the Path of Truth & Freedom”

“Walk the Path of Truth & Freedom”

“Walk the Path of Truth & Freedom”