Μy little song of the Yoga of Synthesis
by Swami Sivananda
Here is my little song of the Yoga of Synthesis, for your daily practice:
Eat a little, drink a little,
Talk a little, sleep a little,
Mix a little, move a little,
Serve a little, rest a little
Work a little, relax a little,
Study a little, worship a little,
Do Asanas a little, Pranayamas a little,
Reflect a little, Meditate a little,
Do Japa a little, do Kirtan a little,
Write Mantra a little, have Satsanga a little.
Serve, Love, Give, Purify, Meditate, Realize.
Be Good, Do good; Be kind, Be compassionate.
Enquire ‘Who am I?’ Know the Self and be Free.
Repeat God’s name constantly
“The water to purify your heart is the name of God.” “Of utmost importance is to increase the repetition of God’s Name (japa) daily. In this way, your heart and mind will be purified, and only then will you find (realize) God within you.”
~ Haidakhan Babaji
- Liberation with the Power of Mantra
- DIE TO LIVE
- The Art of Living Non-duality Moment by Moment – In edition
The ‘secret’ to a plentiful life, a life of harmony, happiness and contentment is to have a sattvic mind free from desires and ego and to live in every moment in conscious contact with our true Self (Consciousness).
🌺 Peace, Love, Harmony
atmannityanada 