🟢 SV24 – The fundamental aspects of moment to moment practice
The 9 main aspects of spiritual life and practice
by Atman Nityananda
The 9 main aspects of spiritual life and practice
The 9 main aspects of spiritual life and practice
- Organized sattvic life style
- Purification of the mind (at all levels)
- Elimination of egoic tendencies and desires
- Development of sattvic qualities of the mind and heart
- Morning and evening scheduled practice
- Living consciously moment to moment, the key aspects of which are attention (alertness), self-awareness, self-observation, non-identification, acceptance (non-resistance), and the elimination of egoic tendencies of all kinds.
- Meditation and self-inquiry, Mantra repetition
- Development of Self-awareness, Discernment of the Self from the non-self
- Cessation of false identifications
The repetition of mantra is the most efficient means related to all aspects of practice. Along with prayer, it is the most effective tool for the elimination of egoic tendencies.
These principles are interconnected, and progress in each one supports progress in the others.
Constant repetition of a mantra
The benefits of mantra repetition
The Repetition of Mantras
Aum! In short, the benefits of mantra repetition
Repetition of a Mantra of the Name of God – Quotes
THE REPETITION OF GOD’S NAME, PURIFIES THE MIND
MANTRA & MEDITATION – Sivananda
- Liberation with the Power of Mantra
- DIE TO LIVE
- The Art of Living Non-duality Moment by Moment – In edition

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The ‘secret’ to a plentiful life, a life of harmony, happiness and contentment is to have a sattvic mind free from desires and ego and to live in every moment in conscious contact with our true Self (Consciousness).
🌺 Peace, Love, Harmony
