Gradual development of self-awareness
by Atman Nityananda
Our ability to remain in conscious contact with the silence of the Self (self-awareness) and avoid identifying with the non-self (apparent-inferior self: body, mind, ego)
develops gradually through
1. – a sattvic life and
2. – diligent, systematic, and sincere practice that we carry out both moment by moment, as well as at home, morning and night (or at any other time).
The ‘secret’ to a plentiful life, a life of harmony, happiness and contentment is to have a sattvic mind free from desires and ego and to live in every moment in conscious contact with our true Self (Consciousness).
🌺 Peace, Love, Harmony
atmannityanada 