Detach-Attach
by Atman Nityananda
The shortest way to express the essence of spirituality is through two words: Detach-Attach.
That is, detach yourself from the mind, the ego, the body, and external objects, people, and situations, and attach to your true nature (Consciousness, inner silent presence) at the center of your existence.
Whatever path, practice, method, or approach we use, its purpose is to stop identification or to prevent identification with happenings, to withdraw attention and the mind from the surface happenings (sensory and psychological) and focus them on the center of our being, on our divine essence, which is eternal, fathomless peace, fullness, and bliss.
The ‘secret’ to a plentiful life, a life of harmony, happiness and contentment is to have a sattvic mind free from desires and ego and to live in every moment in conscious contact with our true Self (Consciousness).
🌺 Peace, Love, Harmony
atmannityanada 