ONLY ‘NOW’ I AM
by Atman Nityananda / blog
You don’t need time to look within yourself.
Only now can you turn to your own existence and experience your immortal essence, which is always complete, free, peaceful, and blissful.
Your experiences come and go (pleasant or unpleasant), your emotions and thoughts (usually based on illusion and misperception) arise and subside like waves in the sea.
But you exist — in the pleasant and the unpleasant, before them, during them, and after them, with thoughts and without thoughts (though rare). You are the one who gives life to emotions, thoughts, and experiences.
Turn fully your attention inward and feel, experience, recognize what is within you that is always the same,. immovable and unaffected by whatever happens in your body, mind, and senses.
The ‘secret’ to a plentiful life, a life of harmony, happiness and contentment is to have a sattvic mind free from desires and ego and to live in every moment in conscious contact with our true Self (Consciousness).
🌺 Peace, Love, Harmony
atmannityanada 