Energy and spiritual practice
by Atman Nityananda / fcb
Remember that to engage in spiritual practice, you need energy.
Do not waste your energy on meaningless things, pointless actions, trivial thoughts, and negative emotions.
You are simply wasting your time and your life.
Identification and the outward focus of the mind consume large amounts of energy and leave you feeling empty in the end.
Happiness, harmony, and creativity are impossible without energy.
Learn not to waste your energy needlessly, learn to increase your energy, and learn to use it creatively and constructively.
The ‘secret’ to a plentiful life, a life of harmony, happiness and contentment is to have a sattvic mind free from desires and ego and to live in every moment in conscious contact with our true Self (Consciousness).
🌺 Peace, Love, Harmony
atmannityanada 