Focus on Light and Love
by Atman Nityananda /bloggr
When we think and feel negatively about others, the first to be bathed in negativity is ourselves, and secondly those we think about, and the world at large (we pollute the collective thought field with low vibrational thoughts).
Even if we selfishly think of our own good over the good of others, we should diligently avoid negative thoughts (judgments, comments, gossip, etc.) towards others and negative feelings and instead nurture bright thoughts, bright feelings for them and whenever we think of certain persons, we should make a wish wholeheartedly. For example, repeat for some time the following wishes, “I wish you health, prosperity, light and love, You are peace, love and light, I am peace, love and light, all are peace, love and light, only peace, love and light exist. Ooommm peace, Ooommm love, Ooommm light, Ooommm , Ooommm , Ooommm.
Also avoid talking about others, especially if you have nothing good to say about them.
When someone comes to your mind, resist the habit of the lower mind to comment and say mentally: “He/She is an angel or being of light, love and peace” and also wish him health, prosperity, happiness and love. Say mentally a few times. “I wish you health, prosperity, light and love, You are peace, love and light, I am peace, love and light, all are peace, love and light, only peace, love and light exist. Ooommm peace, Ooommm love, Ooommm light, Ooommm , Ooommm, Ooommm.
Do the same with yourself. When limiting or negative thoughts and feelings about yourself arise, say and feel in your heart: “I am a being of peace, love and light and I am in the process of working to transform and harmonize the vehicles of manifestation (mind energy, heart), with the light, peace, love that I AM (as Consciousness, Soul, Spirit).
When we think and attune to light and love, we slowly and steadily we transform ourselves into love and light. That is, our energy field, mind in all aspects and the causal body become pure and luminous as our divine nature (Consciousness).
The ‘secret’ to a plentiful life, a life of harmony, happiness and contentment is to have a sattvic mind free from desires and ego and to live in every moment in conscious contact with our true Self (Consciousness).
🌺 Peace, Love, Harmony
atmannityanada 