Focus on the present and on Loving
by Atman Nityananda
We can be happy by focusing on the present, loving where we are, loving those who are with us and loving what we do!
That implies to stop desiring what we don’t have, and to love and be content with what we have, which is the opposite of the ego’s agenda. That is, resisting or being bored with what is there and desiring and seeking happiness in the next moment and in the next experience that the ego imagines more interesting, more wow, more pleasurable and more interesting.
Be Happy, means living in peace, plenitude (fullness), contentment, love and freedom!
The ‘secret’ to a plentiful life, a life of harmony, happiness and contentment is to have a sattvic mind free from desires and ego and to live in every moment in conscious contact with our true Self (Consciousness).
🌺 Peace, Love, Harmony
atmannityanada 