The mind is happy when it is silent
by Atman Nityananda
The mind is happy when it is silent.
Yet, paradoxically, it constantly creates noise and seeks it out.
Meditation is the only solution to quiet the mind’s noise and find peace, fulfillment, and happiness.
Meditation is the fasting of the mind from thoughts by focusing on that which is beyond thoughts!
The ‘secret’ to a plentiful life, a life of harmony, happiness and contentment is to have a sattvic mind free from desires and ego and to live in every moment in conscious contact with our true Self (Consciousness).
🌺 Peace, Love, Harmony
atmannityanada 