Living the Non-duality
by Atman Nityananda
QUESTIONER: Do you have any advice how to live in non duality for example ones i upgrade my consciousness to that state and be on earth without freaking out?
Atman Nityananda: There are techniques to develop our capacity to remain deeply and firmly in our essential nature, the silent space of the Consciousness (Atman), as well as others to treat, get rid of and eliminate egoic tendencies, emotions, passions, etc.
What is needed is constant and diligent practice.
Through constant practice, the purer our mind and heart become, the weaker all egoic tendencies become, the weaker the sense of “I” becomes, and the deeper and firmer our connection with our divine essence becomes, the closer we are to the experience of oneness with all and Non-Duality.
After all, what does it mean to live in Non-Duality?
It means to dwell deep enough in our essential nature, Atman or consciousness (which is non-dual, i.e., there is no second Consciousness or Atman) and not see anything as different from Atman.
The ‘secret’ to a plentiful life, a life of harmony, happiness and contentment is to have a sattvic mind free from desires and ego and to live in every moment in conscious contact with our true Self (Consciousness).
🌺 Peace, Love, Harmony
atmannityanada 