Suffering & Freedom
by Atman Nityananda
The core of our suffering is not our thinking mind or intellect, but the lower vital-emotional mind where desire and the negative emotions have their seat.
That is why freedom lies mainly in the dissolution of the lower vital-emotional energy field.
The ‘secret’ to a plentiful life, a life of harmony, happiness and contentment is to have a sattvic mind free from desires and ego and to live in every moment in conscious contact with our true Self (Consciousness).
🌺 Peace, Love, Harmony
atmannityanada 